Awesome simple breakfast that can be made in advance and kept in the fridge/freezer for a tasty, nutritious grab and go Meal. Ingredients 500g Turkey Mince 10 Eggs Vegetables of your choice (I’ve just used peppers in this one but…
Monthly Archives: February 2015
Banana Pancakes
This recipe for super healthy pancakes couldn’t be easier. Ingredients 1 Ripe Banana 2 Eggs Method Mash up the banana as fine as possible. Add the 2 Eggs and beat. Now heat up a frying pan with a spot of…
6 Benefits of Onions
1. The phytochemicals in onions improve the working of Vitamin C in the body, thus gifting you with improved immunity. 2. Onions contain chromium, which assists in regulating blood sugar. 3. For centuries, onions have been used to reduce inflammation…
Chunky Guacamole
Ingredients 3x Ripe Avocado 1x Small red onion 2x Tbsp Lime juice 1-2 chopped chilli’s or chilli hot sauce 1x Tomato Salt & Pepper Method Finely chop the onion and tomatoes then place in a pestle and mortar along with…
Busy Bee Fitness 