I was recently approached by the guys at Legion Athletics to test and review their Pulse Pre-workout. So here goes Service & Shipping First off I’d like to start by discussing their excellent customer service. I had plenty of correspondence…
Blog Archives
Supplements 2016
I’ve spoken about supplements before and have laid out what exactly I use, however, like all things this had changed to suit my current understanding, training style, goals and of course wallet. My intention is to lay out what I’m…
Lighting the way
As part of my project Ultra training I invariably have to run at night, in fact eventually I will have to race at night. To make this possible I use 2 torches. As you can see I use a Petzl…
Posted in Endurance Training, Project Ultra
22 week Marathon Training Plan
There are many MANY training plans available on the Internet and it took me a long time to find what I was looking for. In the end I took a Basic template and adapted it to suit my own lifestyle…
Busy Bee Fitness 