Blog Archives

Supplements 2016

I’ve spoken about supplements before and have laid out what exactly I use, however, like all things this had changed to suit my current understanding, training style, goals and of course wallet. My intention is to lay out what I’m

Posted in Endurance Training, Project Ultra, Reviews, Supplements

Lighting the way

As part of my project Ultra training I invariably have to run at night, in fact eventually I will have to race at night. To make this possible I use 2 torches. As you can see I use a Petzl

Posted in Endurance Training, Project Ultra

22 week Marathon Training Plan

There are many MANY training plans available on the Internet and it took me a long time to find what I was looking for. In the end I took a Basic template and adapted it to suit my own lifestyle

Posted in Endurance Training, Fitter Faster Stronger, Project Ultra

Virtual 50 Mile Walk/Run

We’ve decided to add a bit of bling to the usual January New year resolution. Therefore this year you will be able to earn yourself a medal by simply walking/running 50 miles in January. This may sound quite daunting, however,

Posted in Endurance Training