I’ve spoken about supplements before and have laid out what exactly I use, however, like all things this had changed to suit my current understanding, training style, goals and of course wallet. My intention is to lay out what I’m…
Blog Archives
Lighting the way
As part of my project Ultra training I invariably have to run at night, in fact eventually I will have to race at night. To make this possible I use 2 torches. As you can see I use a Petzl…
Posted in Endurance Training, Project Ultra
22 week Marathon Training Plan
There are many MANY training plans available on the Internet and it took me a long time to find what I was looking for. In the end I took a Basic template and adapted it to suit my own lifestyle…
Virtual 50 Mile Walk/Run
We’ve decided to add a bit of bling to the usual January New year resolution. Therefore this year you will be able to earn yourself a medal by simply walking/running 50 miles in January. This may sound quite daunting, however,…
Posted in Endurance Training
Busy Bee Fitness 