Want to add 50kg to your Bench Press, Dead lift or any lift for that matter? Let’s face it who wouldn’t. When working with out fat loss clients I often quote the target of losing 1lb per week adding up…
Want to add 50kg to your Bench Press, Dead lift or any lift for that matter? Let’s face it who wouldn’t. When working with out fat loss clients I often quote the target of losing 1lb per week adding up…
Busy Bee Fitness 