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Chunky Guacamole

Ingredients 3x Ripe Avocado 1x Small red onion 2x Tbsp Lime juice 1-2 chopped chilli’s or chilli hot sauce 1x Tomato Salt & Pepper Method Finely chop the onion and tomatoes then place in a pestle and mortar along with

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Chilli

Eating healthy needn’t break the bank. Chilli 500g mince – £3.50 Tomatoes – 50p Kidney Beans -75p 2x Onions – 66p 2x Stock cubes – 33p Spices – 50p Total – £6.24 5 portion = £1.25 each Simply brown off

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Cajun Chicken Drumsticks

This is ideal for a quick and simple protein rich snack, or as part of a meal. Best of all they are cheap, super easy to do and have added fat burning potential from the spices. Ingredients 1. Chicken drumsticks

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Posted in Cooking & Recipes, Paleo

52 Flavours

For 2013 we have decided to set a special year long nutrition challenge. The title of the post may give some clues. It’s all about diversifying your taste buds and expanding your horizons. It’s all too easy to get set

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