Love me some one Pan cooking (less washing up)
This is great either on its own or as a side dish. Whilst this is a vegetarian Recipe it is also great with some meat added or even some king prawns.
Ingredients
1 cup quinoa
1 cup vegetable stock
1 cup of sweetcorn
4 tomatoes (chopped)
1 can Black beans (drained)
2 cloves garlic (Minced)
1 chilli (chopped)
Chilli powder
Salt & Pepper
Lime juice
Olive oil
Avocado (optional)
Coriander (optional)
Method
– the garlic and chilli in the olive oil
-Add quinoa, beans, sweetcorn, tomato, stock, chilli powder and salt & Pepper to taste.
– Bring to boil, cover and simmer until the quinoa is cooked (about 20mins)
– Stir in lime juice, coriander and chopped avocado and serve.
Busy Bee Fitness 
Leave a Reply