Fat Scorcher Workout

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Time to get the heart pumping, the muscles aching and the fat dripping off of you. Do 3-5 Rounds as fast as possible depending on fitness level or time. If you don’t have a jump rope then why not?? You can always substitute with Jumping Jacks or Jogging on the spot.

Contact us carl@busybeefitness.com  to find out how our precision nutrition coach can help you achieve your goals.

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Posted in Training, WoD

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