The purpose of this recipe was to kill 2 Birds with 1 stone. 1. Reduce the cost of shopping 2. Increase amount of organ meats in my diet 500g of Hearts cost just £2 from my local butchers. Add 2…
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Lamb’s Heart Chilli
Tagged with: budget, cheap, chilli, cooking, heart, offal, organ meats, value
Posted in Cooking & Recipes
Posted in Cooking & Recipes
Budget Dinners
I picked up 2 packets of reduced meat at the supermarket, 1 Chicken and 1 beef. They cost £1.50 each so I decided to show how they could make healthy nutritious meals. I only added simple, cheap ingredients to them…
Chilli Beef Salad
A simple salad made as part of our Budget Dinners post. Ingredients Pre-cooked Chilli Beef, sliced 1/2 packets salad leaves Spring onion Tomato Cucumber Pickles (cabbage and onion) Ceasar salad dressing Method Chop up salad, add to bowl. Top with…
Cajun Chicken and Peppers with Rice
Another quick and easy recipe from our Budget Dinners post. Whilst I used Cajun seasoning, you could use any herb or spice you wish. Ingredients Pre-cooked Cajun Chicken pieces 1x Pepper 1/2cup rice You could add any vegetables you wish…
Cajun Chicken Kebabs
Another Meal made as part of our Budget Dinners post. Ingredients Chicken pieces, coated in Cajun seasoning and steamed 1x Onion 1-2x Peppers Olive oil Method Chop up a pepper and an onion into squares. Skewer them as you like…
Greek Yogurt Protein Porridge
Greek yogurt is one of the few foods that we recommend getting in the low fat variety, this is because unlike most “low fat” options there are no added sugars and chemicals, just less fat and more protein per serving.…
Bolognese
More budget recipes Ingredients Mince £1.75 (reduced) Peppers 75p Onions 50p Tomatoes 75p Purée 20p Herbs, mustard powder, Worcestershire sauce 50p Spinach (optional) 50p Total – £4.95 4 servings @ £1.24 each Method -Fry off mince -Chop up onions and…
Tagged with: batch cooking, budget, Fat loss, Nutrition, ready meals, value, weight loss
Posted in Cooking & Recipes
Posted in Cooking & Recipes
Chilli
Eating healthy needn’t break the bank. Chilli 500g mince – £3.50 Tomatoes – 50p Kidney Beans -75p 2x Onions – 66p 2x Stock cubes – 33p Spices – 50p Total – £6.24 5 portion = £1.25 each Simply brown off…
Turkey Stew
Eating on a budget Diced Turkey Thigh – £1.25 (reduced) 1/2 Bag Carrots – 30p Parsnips – 30p Mushrooms – 50p 4 cabbage leaves – 15p Leek – £1 1/2 Swede – 35p Sprouts – 50p Stock cubes – 33p…
Busy Bee Fitness 