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2 Ingredient Ice-cream

You could call this one ingredient Ice-cream if you wanted Banana flavour, and there I’ve let the cat out of the bag already. The key ingredient to this is Frozen Banana slices. Just think now you can enjoy your Ice-cream

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Homemade Burgers

You’ll never buy burgers again. Ingredients 500g Minced Beef 1/2 onion 1 Egg Tsp Mustard Powder Salt & Pepper Method Whizz up half an onion in a food processor, or chop finely if you don’t have one. Add in mince

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Posted in Cooking & Recipes

Cajun Chicken and Peppers with Rice

Another quick and easy recipe from our Budget Dinners post. Whilst I used Cajun seasoning, you could use any herb or spice you wish. Ingredients Pre-cooked Cajun Chicken pieces 1x Pepper 1/2cup rice You could add any vegetables you wish

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Pan-fried Halloumi

This is a great side dish or addition to a tasty salad. Method Simply slice the halloumi about 1cm thick and add to a hot frying pan with a splash of olive oil or coconut oil in. After a few

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Mini Kettlebell Workout

All you need for this quick workout is a range of 5 Dumbbells or Kettlebells. I used 12, 14, 20, 24 and 30kg Simply do 10 Kettlebell Swings, followed by 10 Goblet Squats on each weight starting with the lightest.

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Posted in Training, WoD