All you need are a set of stairs. Ideally around 10, however, if you have more or less then adjust the sets accordingly. You can also adjust the sets to suit your fitness level. Video instructions can be found here…
All you need are a set of stairs. Ideally around 10, however, if you have more or less then adjust the sets accordingly. You can also adjust the sets to suit your fitness level. Video instructions can be found here…
Busy Bee Fitness 