Want to regain your love of food? Feel better than ever? Lose weight and keep it off? Fed up with yoyo dieting? Counting calories, points, macros? Then join our 30day Kickstart program and say goodbye to that unwanted fat and…
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Tray Baked Salmon
Ingredients 1. Salmon Fillets 2. Asparagus 3. Tomatoes 4. Garlic 5. Lemon 6. Olive oil 7. Basil 8. Salt & pepper to taste 9. Pancetta or bacon Method 1. Place all the ingredients except bacon into your baking tray 2.…
Carb Backloading – 2 week update
It’s coming up to my second week following the Carb Backloading (CBL) protocol and I thought I’d share my findings so far. Firstly let me state that it is far to early days to make any great claims about results…
Tagged with: building, Carb Backloading, diet, gains, health, muscle, Nutrition, strength
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Busy Bee Fitness 