As people who know me will know I try to follow a Primal style of eating and have in recent months adopted Intermittent Fasting (IF) with some decent results. After hearing about carb backloading (CBL) my natural curiosity and inner…
As people who know me will know I try to follow a Primal style of eating and have in recent months adopted Intermittent Fasting (IF) with some decent results. After hearing about carb backloading (CBL) my natural curiosity and inner…
Busy Bee Fitness 