100 Push /Pull Pyramid


Simple Push/Pull Pyramid
Do 20 Press-ups, 20 Inverted Rows, then 15 of each, 10 of each and 5 of each. Then Reverse it, so 5 of each, 10,  15 and finally 20.
All totals 100 Reps of each. Time it and try to beat your time next time.

Posted in WoD

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