This is the second (slightly easier) of 2 bodyweight challenges, the first can be found here.
Time this and record the time, return to it every now and again to measure your progress. Break it up however you wish, just get it done.
This is the second (slightly easier) of 2 bodyweight challenges, the first can be found here.
Time this and record the time, return to it every now and again to measure your progress. Break it up however you wish, just get it done.
[…] 300 Bodyweight Challenge #1 This is the first (and harder) of 2 bodyweight challenges, the second can be found here. […]