Mini Workout – 23/04/15

image

I’ve written two versions, 1 for gym and 1 for home. Choose your poison.
Above is the gym variant and below the bodyweight.

image

Advertisements
Posted in Training, WoD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: