Quick Bodyweight Blast
Do each exercise in turn for 10 Rounds (500reps total) with no or little rest.
Alternatively you could set a timer for how ever long you wish 5, 10, 15 mins or more and do As Many Reps As Possible (AMRAP)
Contact us carl@busybeefitness.com to find out how our precision nutrition coach can help you achieve your goals.
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