The purpose of this recipe was to kill 2 Birds with 1 stone.
1. Reduce the cost of shopping
2. Increase amount of organ meats in my diet
500g of Hearts cost just £2 from my local butchers.
Add 2 onions (40p),
a tin of kidney beans (80p)
2 cartons of chopped toms (£1)
Stock cubes, Chilli powder, seasoning etc (50p)
Total cost (£4.70)
5 servings = 94p per serving.
Chop up the hearts and fry off, sprinkling in your chilli powder as it fries.
Add rest of ingredients and leave in slow cooker for 4-5 hours. It’s as simple as that.
Contact us carl@busybeefitness.com to find out how our precision nutrition coach can help you achieve your goals.
Busy Bee Fitness 
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