Mini Workout 03/11/14

Posted on November 3, 2014 by Busy Bee Fitness — Leave a comment

Either do it in 10 Rounds of 10 – 10 Squats, 10 Press-Ups, 10 Sit-ups
5 Rounds of 20
Or
Chipper – 100 Squats, 100 Press-ups, 100 Sit-ups

However you feel that you’ll get it done the fastest.

Posted in Uncategorized

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s