Daily Workout
Break it into manageable chunks
i.e 5×20, 10×10 or 20×5
If you don’t have access to a pull-up bar then simply switch them for Squats or just miss that part out.
Daily Workout
Break it into manageable chunks
i.e 5×20, 10×10 or 20×5
If you don’t have access to a pull-up bar then simply switch them for Squats or just miss that part out.
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